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Event
Copyright 2013 Natural Standard (www.naturalstandard.com)
February 2013

International Stress Management Association: NW Regional Event 1 - Warrington, England: 2/1

A workshop for an exploration of body-mind approaches to support well being. By the end of the session, participants will know more about: the origins of mindfulness and its relevance today, the science behind and evidence base for mindfulness and wellbeing and stress management, the ways in which mindfulness can help us be more effective, and a mindfulness practice that can be incorporated into daily life.

For more information, please visit http://www.isma.org.uk.

For more information, please e-mail frances@brightsparktraining.net.

The information in this brief report is intended for informational purposes only, and is meant to help users better understand health concerns. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions. Copyright 2013 Natural Standard Inc. Commercial distribution or reproduction prohibited.